When it comes to heart attacks, no two are the same. Some are sudden and intense, while others are slow with mild pain and discomfort. Knowing the signs of a heart attack and how to help until paramedics arrive can help save a life. Since many people are unaware of the symptoms of a heart attack and what to do, our team at ACLS Academy is going to break it down for you so you can jump into action if an emergency arises.

Warning Signs of a Heart Attack

Whether it’s you or someone you’re with, it’s important to pay attention to your body and call for help if you experience the following symptoms:

• Chest Discomfort - Most heart attacks will involve some discomfort in the center of the chest. Sometimes it lasts longer for a few minutes; other times, it may go away and then return. The feeling is uncomfortable pressure, squeezing, fullness, or pain.

• Discomfort in Other Areas of the Upper Body - The performance of your heart can impact other areas of your body, too. If you’re experiencing pain or discomfort in one or both arms, back, neck, jaw, or stomach, call for help.

• Shortness of Breath - This can occur with or without chest discomfort.

• Other Signs - There are several other heart attack symptoms, including breaking out in a cold sweat, nausea/vomiting, and lightheadedness.

Heart Attack Symptoms in Men and Women

The most common heart attack symptom in both men and women is chest pain or discomfort, but women are more likely than men to experience some of the other symptoms of a heart attack. These include nausea/vomiting, lightheadedness, back and jaw pain, and discomfort in one or both arms.

Learn more about reducing heart disease risk in women here.

How to Help Someone Having a Heart Attack

If you think someone is having a heart attack, it’s crucial to call for help right away. The faster the person can receive treatment, the better chance they have at survival and recovery.

1. Call 9-1-1 - Don’t wait until more symptoms appear. Call for help immediately. Paramedics are trained to treat people with heart attacks and get them to the hospital the fastest.

2. Chew and Swallow Aspirin - If the person can, have them chew and swallow aspirin while waiting for help to help lower the heart’s workload and make the blood flow better. If they are prescribed nitroglycerin sublingual tablets, place the tablet under the tongue or between the cheek and gum and wait for it to dissolve.

3. Sit, Rest, and Keep Calm - The less strain on the heart, the better.

4. Begin CPR/Utilize an AED - If the person is unconscious or unresponsive, the 9-1-1 dispatcher might have you begin CPR or utilize an AED until help arrives.

Emergencies happen, and being prepared for them can help save a life. Learn more about our heartsaver course (for non-healthcare professionals) and sign up for a class to make sure you are prepared.