Join Damar’s #3forHeart CPR Challenge

February is American Heart Month, and this year the AHA wants everyone to ‘Be the Beat’ so every household has at least one person who knows CPR.

Resources here! Hands-Only CPR | American Heart Association CPR & First Aid

Buffalo Bills safety Damar Hamlin’s tragic cardiac arrest during a game of Monday Night Football is a reminder to the world about the importance of everyone knowing CPR.

Each day, nearly 1,000 people in the U.S. die from a sudden cardiac arrest. Immediate CPR was key in Hamlin’s survival, and the Be the Beat campaign can be our response for companies and volunteers who are following his story and are looking for a way to be a part of the solution.

Join Damar’s #3forHeart CPR Challenge Damar Hamlin's #3forHeart CPR Challenge | American Heart Association


Step 1. Learn CPR As Damar knows, CPR saves lives. Join Damar in watching this short video to learn Hands-Only CPR. You can be the beat for someone you love.

Step 2. Give Donate to the American Heart Association to fund CPR education and training, and other lifesaving programs and scientific research.

Step 3: Share Challenge 3 friends by tagging them with #3forHeart on Twitter, Instagram, Facebook, and LinkedIn.

Register for a class to learn CPR and save lives!

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February is American Heart Month in the United States

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American Heart Association Adds New Item to Their 8 Essentials for Heart Health–Sleep